Simple Ways to Reduce Your Anxiety – SPARTAN …

Key takeaway

1. Manage anxiety
Ways to manage your anxiety so anxiety is really a habitual and pervasive sense of worry ……..

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Key takeaway

2. Make lower your anxiety
ways to manage your anxiety so anxiety is really a habitual and pervasive sense of worry

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Key takeaway

3. Reason for this ?
anxious but I’ve actually realized over time that it’s just because I’m super excited like I’m totally pumped in amped ……..

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