4 Steps to Restart A Bad Day

Key takeaway

1. Did you know what your are …
Because lot of people don’t know, they just go to work and they check their inbox and say what’s next going on to the world and they start reacting. All days reacting to people’s text, all day reacting to to people’s needs, all day reacting to people’s emails, and they get this reactive mood and all of the sudden they’re done with that and they don’t know what to do themselves because they’re trying themselves only to react, they can;t be proactive, they can’t be strategic, they don’t know to do it that way.

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Key takeaway

2. Give yourself a break and …
And here’s my favorite ways to do that, if I need to reset I will immediately stop everything if the day is going to crap don’t stay in your inbox don’t keep doing the same thing you’re doing, take a step away from it. Literally, go outside take a walk.

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Key takeaway

3. Activate some simple self …
Sometimes the best thing you can do is close your eyes and literally just talk to yourself. Just be like I have this phrase I like to say I like to close my eyes and say be patient I’m okay I have faith and here to serve here we go just say that over and over.

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